Tag: yoga
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How a Slick Yoga Mat Showed Me Value in Strengthening Little Muscles
What if we followed our instructor’s guidance, fully engaged our mind and core, and mustered our strength against opposing forces so nothing could move us?
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Sara Beara, not Yogi Berra…
Sara Beara. That may be the first time I have typed that term of endearment, occasionally bestowed on me (and likely many other Saras or Sarahs the world over). But it never stuck. One of my nephews, when he was learning to talk, called me “S’ra,” which his mother then affectionately used for me at times.…
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Allow and accept…
“C-C-C-Cottey, beautiful Cottey, it’s a school of which I’m sure you’ve heard before, If you get good grades, they send you to Paris! Oh, it’s got everything, oh, everything, but … men.” Today’s post is written by a friend of mine that shared that Cottey experience (and that Cottey song, which was a lie; despite…