Why Put So Much Effort Into a Body That Is Wasting Away?
If you had to use a fragile clay pot to contain something precious, wouldn’t you take the utmost care with it? Continue reading Why Put So Much Effort Into a Body That Is Wasting Away?
Category: Health & Fitness
This category will include aches and pains, aging, exercise, gym life, health, and taking care of yourself.
This is more disturbing than stepping in gum
I’ll give you a clue. It involves bare skin. You can call me “Sweet Cheeks.” Or “Sticky Buns.” But don’t … Continue reading This is more disturbing than stepping in gum
How do you know when something is really broken?
Isn’t it possible for something to get worse in such tiny increments that I fail to recognize “worse” until it’s completely broken? Continue reading How do you know when something is really broken?
Make them want what you have
Whether I intend to or not, I am marketing by the way I live — positively or negatively. You are too. We are marketers. Continue reading Make them want what you have
Menopause goal: Never let them see you sweat
Who knew that “the change” meant I’d change my outfit in an instant — and then change it back again? Continue reading Menopause goal: Never let them see you sweat
My morning toilette went oh, so wrong
If you see me standing at my desk today, it’s not because I’m feeling particularly energetic or even avoiding the … Continue reading My morning toilette went oh, so wrong
‘Chill’ doesn’t come close to describing the experience
My health club opened the “Chill” room during frozen January. It wasn’t a big seller — but should have been. Continue reading ‘Chill’ doesn’t come close to describing the experience
Secret to my weight-loss success
Yesterday, I ate a cookie. In fact, I ate the last homemade chocolate chip cookie in the gallon-sized plastic bag … Continue reading Secret to my weight-loss success
Hellos are far superior to goodbyes
I was snuggled with my husband for a couple minutes before saying goodbye for the day. “Tori can’t say goodbye … Continue reading Hellos are far superior to goodbyes
My 5 tips for success at the gym in 2018
… and I want workout partners, if you’re available. It’s the time of year when our health club is overrun … Continue reading My 5 tips for success at the gym in 2018
Like MRE results, ‘FU’ is subject to interpretation
The next step in the MRE process – other than determining that I NEVER wanted to do THAT again – … Continue reading Like MRE results, ‘FU’ is subject to interpretation
When an MRE is a medical test, not a meal
After my cat saved my life I suffered misery, wonder, and an MRE. Not “Meal, Ready-to-Eat.” Not food … Continue reading When an MRE is a medical test, not a meal
Connie’s got this — but pray anyway, please!
Prayers, please! As I type, my friend Connie is at the hospital undergoing surgery to remove a lobe of her lung that encases a nodule. Continue reading Connie’s got this — but pray anyway, please!
How my cat saved my life — just last week
I have to give credit where credit is due — even if it is to a self-centered beast who walks … Continue reading How my cat saved my life — just last week
It’s Pinterest not Pimpterest — and other random thoughts
Dear Pinterest, Please stop sending me messages along the lines of “It’s a match: Sara and Kevin.” Just. Stop. I … Continue reading It’s Pinterest not Pimpterest — and other random thoughts
Live as if health care won’t be there when you need it
I’m thankful I can see a doctor when I need one, but I want to be in the best health I can be by doctoring myself — so I won’t need one often. Continue reading Live as if health care won’t be there when you need it
Business at the top; workout on the bottom
It was Monday morning, mere hours before my debut as a panel moderator at AUTM 2017, the annual meeting of … Continue reading Business at the top; workout on the bottom
And the verdict is: It’s NOT cancer!
“Good morning,” I said as I greeted Connie in the locker room before swim class Wednesday. “How are you?” “Just … Continue reading And the verdict is: It’s NOT cancer!
All Things Work Together 
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