Secret to my weight-loss success
Yesterday, I ate a cookie. In fact, I ate the last homemade chocolate chip cookie in the gallon-sized plastic bag … Continue reading Secret to my weight-loss success
Yesterday, I ate a cookie. In fact, I ate the last homemade chocolate chip cookie in the gallon-sized plastic bag … Continue reading Secret to my weight-loss success
I’m thankful I can see a doctor when I need one, but I want to be in the best health I can be by doctoring myself — so I won’t need one often. Continue reading Live as if health care won’t be there when you need it
My back talks. When I listen, it tells me what to do. When I don’t, it gets downright bossy. Back pain, I’ve discovered, is a good teacher. Continue reading Six things I learned from back pain…