Tag: gym
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All in a day’s workout…
It was just a typical day at the health club — a snapshot of the workout world that encourages me to join it each day. See you there!
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Secrets to success at the gym…
What separates those who succeed at their New Year’s resolutions from those who don’t? Some sources indicate that 40 percent of Americans make resolutions each year, but only 8 percent succeed, while others suggest that nearly 50 percent of those who make resolutions hold that resolve 6 months into the deal. Frankly, the numbers […]
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How to pack for the gym…
If your New Year’s resolution to hit the gym means you’ll be showering and getting dressed at the health club, read on. This post is for you. (Men and other minimalists, read it anyway. It will help you sympathize with the rest of us. Connie, this includes you. Doreene and other people who do not […]
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When your resolutions mess with mine…
Confessions of a gym regular: I knew today would reveal the number of resolutions made nearly a week ago, because today is the first “real” work day of the New Year. Especially in this, a college town, students of all ages — and their teachers and staff — return to classes, but only after they […]