
All in a day’s workout…
It was just a typical day at the health club — a snapshot of the workout world that encourages me to join it each day. See you there! Continue reading All in a day’s workout…
It was just a typical day at the health club — a snapshot of the workout world that encourages me to join it each day. See you there! Continue reading All in a day’s workout…
What separates those who succeed at their New Year’s resolutions from those who don’t? Some sources indicate that 40 … Continue reading Secrets to success at the gym…
If your New Year’s resolution to hit the gym means you’ll be showering and getting dressed at the health club, … Continue reading How to pack for the gym…
Confessions of a gym regular: I knew today would reveal the number of resolutions made nearly a week ago, because … Continue reading When your resolutions mess with mine…