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Sara Dagen

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On the go? Listen instead!
Sara's Shorts is the audio version of my blog. I podcast one current post and one #throwback post each week.

Links below:
  • The Self-Esteem Lesson I Learned From Wrapping a Gift Too Creatively
  • Hoodie = hoodlum?
  • Just being honest…
  • If Your Spouse Doesn’t Share Your Faith, What Do You Do?
  • Freaky Friday…

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Tag: exercise

Secret to my weight-loss success
back pain, diet, exercise, humor

Secret to my weight-loss success

Yesterday, I ate a cookie. In fact, I ate the last homemade chocolate chip cookie in the gallon-sized plastic bag … Continue reading Secret to my weight-loss success

All in a day’s workout…
character, exercise, humor, inspiration

All in a day’s workout…

It was just a typical day at the health club — a snapshot of the workout world that encourages me to join it each day. See you there! Continue reading All in a day’s workout…

Secrets to success at the gym…
exercise, friends, inspiration

Secrets to success at the gym…

  What separates those who succeed at their New Year’s resolutions from those who don’t? Some sources indicate that 40 … Continue reading Secrets to success at the gym…

If you “resolve” to hit the gym…
exercise, humor, Laugh, life

If you “resolve” to hit the gym…

Those of us who regularly populate the health club brace ourselves as we consider your upcoming New Year’s resolution to … Continue reading If you “resolve” to hit the gym…

Getting a bit more fit…
exercise, humor, life

Getting a bit more fit…

Thanks to my FitBit, I not only feel tired, but I also have proof that I had a terrible night’s … Continue reading Getting a bit more fit…

Personal training: my prize for body fat
character, exercise, humor

Personal training: my prize for body fat

For suffering through a body fat percentage test as I was exiting the health club last week, I received the … Continue reading Personal training: my prize for body fat

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